TAEM KADIMI

Therapy is a journey that helps you understand yourself, heal from within, and grow into the best version of yourself. At Nūrish Psychotherapy, we offer a supportive and compassionate environment for those seeking to work through a range of concerns, including eating disorders, trauma, OCD, anxiety, burnout, ADHD, and chronic illness. Based in the Ottawa/Ontario region, our services are tailored to help you face life’s challenges with resilience and confidence.

One of the most rewarding parts of my work is witnessing clients’ transformation, from their first session to leaving empowered and self-assured. My client-centred approach respects your unique experiences and goals, integrating evidence-based therapies like Eye Movement Desensitization and Reprocessing (EMDR) for trauma, Cognitive Behavioural Therapy (CBT) for thought restructuring, Dialectical Behavioural Therapy (DBT) for emotional regulation, and mindfulness techniques for grounding and self-awareness.

Each of these approaches are thoughtfully tailored to meet your individual needs, helping you develop tools for lasting change. At Nūrish, we believe that with the right support, you can achieve meaningful healing and self-growth.