ALINE ASSAAD

I’m Aline, a Registered Psychotherapist (Qualifying). I believe therapy begins with creating an environment where you can feel safe enough to be yourself. My approach is rooted in compassion, curiosity, and collaboration. I offer a warm, non-judgmental space where you feel heard, understood, and supported as you show up as your authentic self.

Before becoming a psychotherapist, I worked with children with autism, ADHD, and other developmental and behavioural needs. That experience taught me the importance of meeting each person where they are while recognizing the strengths and qualities they bring. It continues to shape the way I connect with and support my clients today.

I work with children, teens, and adults, recognizing that everyone brings their own experiences, strengths, and goals into therapy. Whether you are navigating anxiety, school-related challenges, stress and burnout, self-esteem or body image concerns, relationship difficulties, life transitions, or simply looking to better understand yourself, we will work together to create a therapeutic approach that feels supportive and tailored to your needs.

My approach is integrative, drawing from Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotionally Focused Therapy (EFT). I adapt therapy to fit each person’s needs, preferences, and goals.

Together, we will build on your strengths, explore patterns that may be affecting your well-being, and develop practical tools to help you feel more confident, resilient, and connected to yourself.

Therapy is a collaborative process, and I would be honoured to support you as you work toward greater self-understanding, resilience, and meaningful growth.

To book an appointment please contact info@nurishpsychotherapy.com